mindset & resiliency

Navigating mindset and resiliency in a modern world ✨

Listen on:

  • Podbean App
  • Spotify
  • Amazon Music
  • PlayerFM

Episodes

Chemicals and Detoxing

Thursday Mar 20, 2025

Thursday Mar 20, 2025

Are you where you want to be?

Wednesday Mar 19, 2025

Wednesday Mar 19, 2025

Saturday Mar 15, 2025

we all have different abilities to absorb negative energy. some have more of an ability to absorb energy more than others. this is a gift but, when used wrong or absorbing the wrong type of energy, this can leave a negative impact on your your mental life.

Empathy

Friday Mar 14, 2025

Friday Mar 14, 2025

getting over a traumatic past

Saturday Mar 01, 2025

Saturday Mar 01, 2025

Perfection Struggles✨

Saturday Mar 01, 2025

Saturday Mar 01, 2025

what were you here for?

Thursday Feb 27, 2025

Thursday Feb 27, 2025

Life has shown me so many things. I have gone through a lot of trauma in my life with. As a result, feel blessed to be able to help others on this Earth. I can explain when I look back. how incredibly different life is for me now than it was when I hadn't processed all of the trauma I had in my life.

Hello

Thursday Feb 27, 2025

Thursday Feb 27, 2025

This is my intro to podcasting and it honestly makes me happy. I want to see where it goes. I've always wanted to do a podcast and here goes it ⏩🙃

Copyright 2025 All rights reserved.

Podcast Powered By Podbean

Version: 20241125